Group Programs
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Montréal, New York City, Online
Conscious Communication for Coaches and Facilitators Connection through embodiment
Learn to be present, perceptive, and responsive when you are deeply engaged with another person —
And better at thinking on your feet!
6-Week Group Class Series - Fall 2026
In Person in Montréal
with Lindsay Newitter, Certified Alexander Technique Instructor, ATC, AMSAT
Want to learn more about this in-person series? Take a free online taster class and experience it first-hand
What you’ll learn to do
Be less in your head and more attuned to the verbal, visual, and intuitive information you receive from others.
Strengthen your active listening skills.
Develop more effective body language through greater body awareness.
Stay present in your body when dialogue becomes intense or stressful.
Quickly identify patterns and blocks—both your own and those of your clients or students.
Become an expert at thinking on your feet.
Become more empathetic and flexible in your expectations.
Use breath, voice, and presence to create a sense of safety for others.
Cultivate confidence and refine your skills as a speaker.
Learn a simple routine to use before a session or stepping in front of a group.
You’ll learn these skills through
Improv exercises, theatre games, and role plays
The fundamentals of the Alexander Technique, a proven method to develop in-the-moment body awareness - includes both verbal and light touch
Embodied Seeing Exercises - a strategy for staying fully present and not simply reacting to who and what you see.
In Person
Maximum 20 participants
Bilingual
Dates: Class series includes all dates below
Oct. 15, 22, 29
Nov. 5, 19, 26
Time: 6-8pm
Location :
372 rue Sainte-Catherine Ouest #123
Metro: Place des Arts
How to Register
Two ways to sign up:
Interac transfer $295 to lindsay.n@gmail.com (with Conscious Communication in the notes) - you’ll receive a confirmation email within 24-hours.
Credit card $316.11 - click here and register through Eventbrite (includes a service fee of $21.11) - you’ll receive a confirmation email immediately
No cancellations after October 9. If you need to cancel, you will receive a credit that can be applied to any class or individual session.
Insurance Coverage: As a member of L’Académie des Naturopathes et Naturothéapeutes du Canada, I can provide insurance receipts. Inquire with your provider for details on coverage for “naturopathy” or “naturotheraphy”.
Questions? Contact Lindsay here.
Lindsay Newitter is a certified Alexander Technique teacher who specializes in helping people communicate authentically, manage stress, and avoid pain and strain in daily life. She has been teaching the technique for 19 years, first in New York City and now in Montréal, where she has lived since 2021. Additionally she has taught workshops, courses, and retreats in Europe, Asia, and South America and her tips have been featured on Good Morning America, CBS Radio, and in The New York Times, and Vogue. Lindsay’s approach is enriched by her skills as a theatre and visual artist. Lindsay earned her BFA in drama from New York University in 2001 and her Alexander Technique certification in 2007 after completing 1,600 hours of training. She works with individuals, groups, and companies.