Group of women attending a yoga class, standing in a studio with yoga mats and cushions, facing an instructor.

Group Programs

Check this page for group classes, workshops, and courses.

Montréal, New York City, Online

For info on multi-day retreats, click here.

Lindsay Newitter is teaching an online posture class for women.

Interact with Impact

Take Up Your Space and Project Your Voice!

8-Week Online Course

February-March 2026.

Want to learn more about the course and experience how I work? I will be offering a FREE WORKSHOP/INFO SESSION on January 5 from 6:30-7:30pm EST

Register for free workshop/info session

About Interact with Impact:

The course can be taken from the comfort of your own home and is spread out over 8 weeks.

It’s full of value, well organized, and very flexible — combining live classes based on the participants’ availability and materials that you can review and practice with at your own pace.

Participants will have ongoing access to materials and class recordings after the course is over.

What you’ll learn: A step-by-step process to maintain better posture, breathing, and feel more relaxed present, and effective throughout your day and when you have to be “on”…whether that’s speaking in front of a group, participating in a meeting, networking, performing, or creating online video content.

Why online?: Online work has great benefit as you will learn how to change habits and be able to practice in your own environment.

Online work is also great for folks who need to fit classes into their work day, evening activiites, or who simply prefer learning from home…and for those of us in the northern hemisphere, it might be a cozier option than stepping out into the cold!

Why 8-weeks?

  • It’s an opportunity for transformation and to get consistant support to keep you accountable and implementing what you learn.

  • This course is designed for maximum flexibility without giving up the benefit of live interactive classes.

The live classes are combined with a targeted collection of video and audio resources that will help you practice what you need to work on most and work best with your learning style.

You’ll have ongoing access to all materials and class recordings after the 8 weeks as well!

Click the button below for the breakdown of all the details, pricing, and FAQ.

Registration for Interact with Impact 2026 opens in on January 1.