Services

  • Two women indoors, one assisting the other with posture in a studio setting.

    Individual Coaching

    Personalized programs tailored to meet your needs.

    Online and in person in Montréal and NYC

    Learn More
  • Four women walking together outdoors with Lindsay working on posture and walking at a retreat.

    Retreats

    Transformational Destination Retreats.

    Winter Online Course Retreat.

    Learn More
  • Lindsay working with a small group of woment on posture.

    Group Programs

    Transformational Destination Retreats.

    Small, supportive group events for women

    Learn More

Are you interested in a program for your company or team?

I’ll help your team embody a confident mindset.

Workshops are both relaxing and energizing. Your team will have fun being challenged in a very low-pressure atmosphere.

I offer customized group workshops and classes as well as individual coaching for small businesses or teams in larger companies.